Transforming mental healthcare

I enjoy working with adolescents and adults who are looking for individual, couples', family, and/or group psychotherapy or psychological assessment. I view healing in psychotherapy as a holistic process to include: spirituality, relationships, exercise, career, and the mind-body connection.

I strive to provide a safe and accepting environment to allow individuals to uncover and understand their struggles, while also taking risks to change areas of their lives that are unhealthy. This process can be very rewarding with long-term benefits. I hope to help you move forward in your journey!

  • I am an outdoor and health enthusiast who loves spending time with my family, friends, and pets. As a promoter of self care, I regularly participate in running, skiing, CrossFit, rucking, snowshoeing and many other types of physical activities outside.  I believe in the power of meditation and stretching, healthy eating, spirituality, all of which provide opportunities for grounding, relaxation, and decompression.  In addition, I love to travel with my family to learn about other cultures and parts of the world.  Above all I value loyalty, honesty and always striving to be your authentic self.

  • Education:

    Smith College, B.A., Psychology, 1999

    University of Hartford, M.A., Clinical Psychology, 2004

    University of Hartford, Psy.D., Clinical Psychology, 2007

    Clinical Training:

    Institute of Living, Hartford, CT, Intern in Clinical Psychology, 2006-2007

    Institute of Living, Hartford, CT, Postdoctoral Resident in Clinical Psychology, 2007-2008

    Private Practice 2009-present.

    Licensed in Connecticut and Vermont